is this you beautiful?
My clients are fabulous women (and some awesome men!) who have discovered how easy it is to get lost in the stress of life. They are heart-centred moms, students, wives, parents, teachers, Drs, counsellors, coaches, business owners who have found themselves over-committed, overwhelmed, stressed out, in emotional pain or anxiety and disconnected from the person they had once known themselves to be. They find themselves triggered, stressed out, irritable with those they love, intolerant and exasperated by all around them, feeling sad, anxious, flat and uninspired or down on themselves. They have lost their centre and can't seem to find their way back. Many have stopped knowing how to love and take care of themselves and forgotten who they are.... Yet my clients then go on to discover that the gift this disharmony brings is the opportunity to re-prioritise & re-balance life, to begin to release & heal their past, to re-connect with themselves and deliberately step into a more authentic, loving version of the people they really are. They have learnt how to step back into their heart and find self-compassion and love... and reorient their lives in a way that is healthy for them.
So what's next?
If you're feeling ready to reduce and manage your stress and practice a new level of self-care then I'd love to help you rediscover the beautiful, heart-centred, self-loving, totally empowered beauty that lies within you. Sound good? Let's go lovely.
We can work one-on-one in private sessions in person or via Zoom (usually a minimum of 3-4 sessions to get started). Contact me for more...
We can work one-on-one in private sessions in person or via Zoom (usually a minimum of 3-4 sessions to get started). Contact me for more...